Posted on

Toomey and Vellner win Rogue Invitational 2020

Congratulations to Tia-Clair Toomey and Patrick Vellner for placing first in the Rogue Invitational 2020. Congratulations to the winners!

On the women side the top 3 are

  • Tia-Clair Toomey
  • Sara Sigmundsdottir
  • Kara Saunders

On the mens side the top 3 are

  • Patrick Vellner
  • Björgvin Karl Guđmundsson
  • Noah Ohlsen
View this post on Instagram

It takes a full team. I got to be the center of attention during the @rogueinvitational this weekend, but it goes without saying that it wouldn’t have been possible without lots of help. @podiumcam @thmediainc and @birdyhoo were with me all day during the event and the days leading up to help me get organized and make sure things ran smoothly. They gave up their weekends and their contributions can’t be overstated. This competition was unique and the team at Rogue can’t be thanked enough for giving us something to get excited about during a turbulent time and after a long lockdown. Thanks to my family and the members of @crossfitnanaimo who came to quietly cheer me on and spend two long days in a dark gym with me. Lastly thanks to all the other athletes, and their teams, who competed. It was weird and new, but boy did it feel good to compete again! See you at the next one. #competition #rogueinvitational #winnerwinner #meandmygang #squad #fitness #reebok #foodspring #tydaxfitness #romwod #dekcomp

A post shared by Patrick Vellner (@pvellner) on

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Sanctional events postponed due to corona virus

In case you are wondering which sanctional event is postponed due to the current corona virus pandemic, check the following list of cancelled or postponed events.

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Winners of the Norwegian CrossFit Championship

Here are the winners of the Norwegian CrossFit Championship:

Invites to the CrossFit Games go to Griffin Roelle and Sanna Venäläinen.

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Winners of Strength In Depth

Here are the winners of Strength In Depth:

There are also two new game invitees:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Mayhem Classic winners

Here are the winners of the Mayhem Classic sanctional:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Follow the Mayhem Classics

If you want to tune in to the livestream of the Mayhem Classics sanctional event, you can find their youtube channel here.

Event 1 & 2

5 Mile Ruck
Men: 30lbs
Women: 20lbs

Event 1 score:
First 1 mile of ruck.

Event 2 score:
Total time of ruck.

Event 3

100ft HS Walk
18 DB Squat Snatch (100/70)
100ft HS Walk
14 DB Squat Snatch (110/75)
100ft HS Walk
10 DB Squat Snatch (120/80)
100ft HS Walk

Event 4

25 Burpee Box Get-overs (48″)
50/40 cal Assault Bike
50 GHD situps
25 Bar Muscle-ups
50 GHD situps
50/40 cal Assault Bike
25 Burpee Box Get-overs (48″)

Event 5

150′ Lunge Walk (75’s/50’s)
30 Sandbag Cleans (150/100)
150′ Lunge Walk (75’s/50’s)

Event 6

10 Rounds
50/40 Double Unders
(Zeus Rope)
2 Legless Rope Climbs
(Women alt. 1 & 2 reps)

For all the details, you can check out the official website.

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Dubai CrossFit Championship winners

Here are the winners of the Dubai CrossFit Championship in 2019:

  • Sara Sigmundsdottir
  • Brent Fikowski
  • Team Misfit P10 Performance
View this post on Instagram

“Against a loaded field of men – most of whom already have their ticket to the Games – Fikowski showcased the poise and methodical approach that made him a fixture in the top five at the Games. Early he was tasked with tracking down Roman Khrennikov who jumped out to an early lead but couldn’t quite maintain his momentum in the back half of the competition. That’s when Fikowski – the former second fittest man on earth – really shone. He finished the final six events in the top three and notched back-to-back event wins to end day three and start day four, to give himself a lead he would never relinquish.” – 🎙: @tommymarquez for @morningchalkup @fikowski Link in Story and at www.morningchalkup.com #DCC19 #DubaiCrossFitChampionship #CrossFit #Sanctionals 📷: @kelhonorato.cf @RogueFitness @reebokmena @emirates @jumeirahcreeksidehotel @dubaisc @hyperice @511tactical @picsil_sport @gowod_mobilityfirst @wodproofapp @rephouse @akifitness @dubaicalendar @emiratessportsmed

A post shared by Dubai CrossFit® Championship (@dxbfitnesschamp) on

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

SouthFit CrossFit Challenge winners

Here are the winners of the SouthFit CrossFit Challenge competition:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

Filthy 150 winners

Here are the winners of the Filthy 150 sanctional event for the 2020 season:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Posted on

How to follow the Filthy 150 sanctional

The CrossFit sanctional event Filthy 150 is going down this weekend in Ireland.

The best place to follow the competition is probably the Morning Chalkup event page. Another source of information is the official instagram page.

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.