Ways to do the CrossFit Open 2021

First information about the upcoming CrossFit Open are available now via the official crossfitgames instagram account. As expected, the whole process will take the global pandemic into consideration and offers two ways to do the Open, with basic equipment and completely equipment-free.

The list of equipment is

  • A dumbbell
  • A barbell and plates
  • A plyo box
  • A jump rope
  • A pull-up location

For each workout there will be an equipment-free version for that all youโ€™ll need is a clear space in your home, driveway, or nearby park.

*Update* Armen Hammer has a good video summarizing the workouts from previous Open which would fit the equipment list:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

CrossFit Open 2021 start on March 11th

First details of the upcoming season 2021 are available on the official website:

The 2021 season will begin with a three-week CrossFit Open that starts on March 11. Worldwide registration will start on Jan. 7

https://games.crossfit.com/article/2021-season-schedule-beginning-open-march-11/open

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Podium of the CrossFit Games 2020

The CrossFit Games 2020 on the Ranch in Aromas are done and we know that Mat and Tia are the Fittest once again. Here is the list of all podium winners of the competition:

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Your 2020 Reebok CrossFit Games Podium ๐—ช๐—ข๐— ๐—˜๐—ก 1. @tiaclair1 ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ† (1025) – @thecrossfitmayhem 2. @katrintanja ๐Ÿ‡ฎ๐Ÿ‡ธ ๐Ÿฅˆ (665) – @cfne 3. @karipearcecrossfit ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅ‰(585) – @dynamixfitness.nyc 4. @haleyadamssss ๐Ÿ‡บ๐Ÿ‡ธ (560) – @thecrossfitmayhem 5. @brookewellss ๐Ÿ‡บ๐Ÿ‡ธ (525) – @ttownfitness ๐— ๐—˜๐—ก 1. @mathewfras ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ† (1150) – @thecrossfitmayhem 2. @samuelkwant ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅˆ (605) – @mallardcrossfit 3. @justin_medeiros34 ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅ‰ (560) – @cffortvancouver 4. @nohlsen ๐Ÿ‡บ๐Ÿ‡ธ (540) – @peak360fitness 5. @adlerjeff ๐Ÿ‡จ๐Ÿ‡ฆ (505) – @crossfitwonderland Prize Payouts 1. US$300,000 2. US$115,000 3. US$75,000 4. US$50,000 5. US$35,000 Event Win Payouts 1. US$3,000 2. US$2,000 3. US$1,000 This is the beginning of a new era for the CrossFit Games. Scroll back through the Games and @CrossFit Instagram feeds and visit Games.CrossFit.com for more coverage. Follow every Games athlete we are following to keep up with the five fittest women and men on Earth. โ€” #CrossFit #CrossFitGames #Fitness #fittestonearth #Workout #CrossFitTraining #Sports @crossfitaffiliates โ€ข @flsportsguy

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Women

1. @tiaclair1 ๐Ÿ‡ฆ๐Ÿ‡บ ๐Ÿ† (1025) – @thecrossfitmayhem
2. @katrintanja ๐Ÿ‡ฎ๐Ÿ‡ธ ๐Ÿฅˆ (665) – @cfne
3. @karipearcecrossfit ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅ‰(585) – @dynamixfitness.nyc

Men

1. @mathewfras ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ† (1150) – @thecrossfitmayhem
2. @samuelkwant ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅˆ (605) – @mallardcrossfit
3. @justin_medeiros34 ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿฅ‰ (560) – @cffortvancouver

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Mat Fraser and Tia-Clair Toomey are the Fittest in 2020

It’s official: Mat Fraser and Tia-Clair Toomey are (once again) the Fittest.

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A worldwide challenge was issued. The competition was Open to all. All have been measured. Scores have been submitted. The hardest test in CrossFit Games history is complete. There are no more questions. For the fourth-consecutive time, @tiaclair1 ๐Ÿ‡ฆ๐Ÿ‡บ is the Fittest Woman on Earth. And for the fifth-consecutive time, @MathewFras ๐Ÿ‡บ๐Ÿ‡ธ is the Fittest Man on Earth. Name a better duo. You canโ€™t. Toomey and Fraser are the #FittestinHistory. โ€” The 2021 CrossFit Open begins Feb. 18. โ€” #CrossFit #CrossFitGames #Sports #Workout #FitnessMotivation #trainingpartners #Fitness #TestofFitness โ€” ๐Ÿ“ท @flsportsguy โ€ข @reebok @roguefitness @whoop @romwod @goruck @purespectrumhemp @goarmy @fitaid

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If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

All events for the 2020 CrossFit Games

Here are the events that are currently announced for the 2020 CrossFit Games on the Ranch in Aromas:

2007 …

TBA

Corn Sack Sprint

For time:

  • 320-meter hill sprint with a corn sack


W 30 lb. ย  M 50 lb.

Crossfit Total

For total load:

  • 1-rep-max back squat
  • 1-rep-max shoulder press
  • 1-rep-max deadlift

Athletes take turns lifting one at a time. Each athlete will be given 3 attempts at each lift, with 3 minutes between attempts.

Event 4

TBA

Toes-to-Bar/Lunge

30-20-10 reps for time:

  • Toes-to-bar
  • Kettlebell lunge (yards)ย 

W 24-kg kettlebells 
M 32-kg kettlebells

Athletes must lunge with the kettlebells in the rack position.

Snatch Speed Triple

For time:

1 snatch at each bar

Quarterfinal Round:
    5 athletes, 1-minute cap
    W 145-150-155 lb.
    M 225-235-245 lb.


Semifinal Round:
    4 athletes, 2-minute cap
    W 160-165-170 lb.
    M 245-255-265 lb.


Final Round:
    3 athletes, 3-minute cap
    W 175-180-185 lb.
    M 265-275-285 lb.

All 5 athletes will begin the first round, performing 1 snatch at each of the three progressively heavier barbells. After each round, the slowest athlete will be eliminated, while the remaining athletes will rest 2 minutes before beginning the next round.

Sprint Sled Sprint

For time:

  • 100-yard sprint
  • 100-yard sled push
  • 100-yard sprint

W 80lb sled M 105lb sled

Atalanta

TBA

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Buttery Bros announced a documentary

If you miss the media of previous years, behind-the-scenes and a full-blown movie about the CrossFit Games, the Buttery Bros made a huge announcement:

View this post on Instagram

2020 @crossfitgames documentary in production.

A post shared by ButteryBros (@butterybros) on

Even the official CrossFit website has a post about this:

This year, CrossFit is delighted to announce a partnership with legendary Buttery Brosย Heber Cannon and Marston Sawyers. The team has signed on to capture all the twists, turns, and surprises of the most unprecedented year in Games history. Join them as they provide a peek behind the curtain at the 2020 Games, recording all the action โ€” and reactions โ€” from this yearโ€™s unique event.

https://games.crossfit.com/video/crossfit-and-buttery-bros-announce-2020-games-documentary/games

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

How to watch the CrossFit Games 2020 Finals

You can get the full details on the official website with a detailed timetable. Here’s the short summary:

The finals of the 2020 Reebok CrossFit Games will take place Friday, Oct. 23, through Sunday, Oct.ย 25, in Northern California. The competition canย be watched across a range of broadcast and digital channels, including a live, two-hour broadcast on CBS Television Network on Saturday, Oct.ย 24, from 10 a.m. to noon PT. Every event of the final stage will stream live across Pluto TV, games.crossfit.com, and CrossFitโ€™s Facebook and YouTube channels.

https://games.crossfit.com/article/how-watch-final-stage-2020-crossfit-games/games

The official instagram account @CrossFit Games also has information about how you can watch the CrossFit Games 2020 Finals:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Top 5 male and female qualifiers for the CrossFit Games 2020 at the ranch

For the males we will see these at the ranch in Aromas:

For the female we will see:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.