CrossFit Open 20.3

Another week, another workout. This time a repeat from 2018. The workout is

For time:

21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk

Time cap: 9 min.

Make sure to read the official workout description and the movement standards before you start.

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

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