As of today, the first Open workout of the 2020 season is done. Every one of us did it, and I bet everyone hated it. It is a simple workout, but very effective in showing the limits of your fitness. At latest after 5 minutes everyone knew what type of workout this is. 😁 So, here’s just a quick reminder:
For time: 10 rounds of
10 bar-facing burpees.
Time cap is 15min.
That’s it. So simple, so much pain. Check the official description at games.crossfit.com.
As usual, we have some unfamiliar names in the top 20 on both the men and women leaderboard, but over the next 4 weeks I expect a lot of familiar names creep up in the top ranks.
If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.