Elite Fitness News

The CrossFit Games 2020 on the Ranch in Aromas are done and we know that Mat and Tia are the Fittest once again. Here is the list of all podium winners of the competition:

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Your 2020 Reebok CrossFit Games Podium 𝗪𝗢𝗠𝗘𝗡 1. @tiaclair1 🇦🇺 🏆 (1025) – @thecrossfitmayhem 2. @katrintanja 🇮🇸 🥈 (665) – @cfne 3. @karipearcecrossfit 🇺🇸 🥉(585) – @dynamixfitness.nyc 4. @haleyadamssss 🇺🇸 (560) – @thecrossfitmayhem 5. @brookewellss 🇺🇸 (525) – @ttownfitness 𝗠𝗘𝗡 1. @mathewfras 🇺🇸 🏆 (1150) – @thecrossfitmayhem 2. @samuelkwant 🇺🇸 🥈 (605) – @mallardcrossfit 3. @justin_medeiros34 🇺🇸 🥉 (560) – @cffortvancouver 4. @nohlsen 🇺🇸 (540) – @peak360fitness 5. @adlerjeff 🇨🇦 (505) – @crossfitwonderland Prize Payouts 1. US$300,000 2. US$115,000 3. US$75,000 4. US$50,000 5. US$35,000 Event Win Payouts 1. US$3,000 2. US$2,000 3. US$1,000 This is the beginning of a new era for the CrossFit Games. Scroll back through the Games and @CrossFit Instagram feeds and visit Games.CrossFit.com for more coverage. Follow every Games athlete we are following to keep up with the five fittest women and men on Earth. — #CrossFit #CrossFitGames #Fitness #fittestonearth #Workout #CrossFitTraining #Sports @crossfitaffiliates • @flsportsguy

Ein Beitrag geteilt von CrossFit Games (@crossfitgames) am Okt 25, 2020 um 6:05 PDT

Women

1. @tiaclair1 🇦🇺 🏆 (1025) – @thecrossfitmayhem
2. @katrintanja 🇮🇸 🥈 (665) – @cfne
3. @karipearcecrossfit 🇺🇸 🥉(585) – @dynamixfitness.nyc

Men

1. @mathewfras 🇺🇸 🏆 (1150) – @thecrossfitmayhem
2. @samuelkwant 🇺🇸 🥈 (605) – @mallardcrossfit
3. @justin_medeiros34 🇺🇸 🥉 (560) – @cffortvancouver

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

It’s official: Mat Fraser and Tia-Clair Toomey are (once again) the Fittest.

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A worldwide challenge was issued. The competition was Open to all. All have been measured. Scores have been submitted. The hardest test in CrossFit Games history is complete. There are no more questions. For the fourth-consecutive time, @tiaclair1 🇦🇺 is the Fittest Woman on Earth. And for the fifth-consecutive time, @MathewFras 🇺🇸 is the Fittest Man on Earth. Name a better duo. You can’t. Toomey and Fraser are the #FittestinHistory. — The 2021 CrossFit Open begins Feb. 18. — #CrossFit #CrossFitGames #Sports #Workout #FitnessMotivation #trainingpartners #Fitness #TestofFitness — 📷 @flsportsguy • @reebok @roguefitness @whoop @romwod @goruck @purespectrumhemp @goarmy @fitaid

Ein Beitrag geteilt von CrossFit Games (@crossfitgames) am Okt 25, 2020 um 4:29 PDT

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

Here are the events that are currently announced for the 2020 CrossFit Games on the Ranch in Aromas:

2007 …

TBA

Corn Sack Sprint

For time:

• 320-meter hill sprint with a corn sack

W 30 lb.   M 50 lb.

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2020 Reebok CrossFit Games Event 2, presented by @GORUCK Grab a sack and find a hill. Every event in the final stage of the 2020 Games will stream live across Pluto TV, games.crossfit.com, Facebook, Twitch, and YouTube channels. Mark your calendar with the official streaming schedule through the link in bio. Visit Games.CrossFit.com. #CrossFitGames #CrossFit #Fitness #Workout #Sports #CrossFitTraining #Sprint #Running #Run #FittestonEarth #CrossFitAffiliates @CrossFitRanch

A post shared by CrossFit Games (@crossfitgames) on Oct 15, 2020 at 2:00pm PDT

Crossfit Total

For total load:

• 1-rep-max back squat
• 1-rep-max shoulder press
• 1-rep-max deadlift

Athletes take turns lifting one at a time. Each athlete will be given 3 attempts at each lift, with 3 minutes between attempts.

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2020 Reebok CrossFit Games Event 3, presented by @PureSpectrum The @CrossFit Total was the last event in the inaugural CrossFit Games. Is there a better test of functional strength than the sum of these three tests?  Every event in the final stage of the 2020 Games will stream live across Pluto TV; games.crossfit.com; and CrossFit’s Facebook, Twitch, and YouTube channels. Mark your calendar with the official streaming schedule through the link in bio. Visit Games.CrossFit.com. — #CrossFitGames #CrossFit #Fitness #CrossFitTraining #Workout #FittestonEarth #CrossFitAffiliates #Strength #strengthtraining • @kristieramo

A post shared by CrossFit Games (@crossfitgames) on Oct 16, 2020 at 2:00pm PDT

Event 4

TBA

Toes-to-Bar/Lunge

30-20-10 reps for time:

• Toes-to-bar
• Kettlebell lunge (yards) 

W 24-kg kettlebells 
M 32-kg kettlebells

Athletes must lunge with the kettlebells in the rack position.

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2020 Reebok CrossFit Games Event 6, presented by @Whoop Who is your pick to win this event? Final five women: @tiaclair1 🇦🇺 @brookewellss 🇺🇸 @haleyadamssss 🇺🇸 @katrintanja 🇮🇸 @karipearcecrossfit 🇺🇸 Final five men: @mathewfras 🇺🇸 @nohlsen 🇺🇸 @justin_medeiros34 🇺🇸 @samuelkwant 🇺🇸 @adlerjeff 🇨🇦 Every event of the final stage will stream live across Pluto TV, games.crossfit.com, and CrossFit’s Facebook and YouTube channels. Coverage begins Oct. 23. Learn more through the link in bio. @aenisler — #CrossFitGames #CrossFit #Fitness #Sponsored #FittestonEarth #Sports #SportofFitness #CrossFitAffiliates @crossfitaffiliates

A post shared by CrossFit Games (@crossfitgames) on Oct 19, 2020 at 3:00pm PDT

Snatch Speed Triple

For time:

1 snatch at each bar

Quarterfinal Round:
    5 athletes, 1-minute cap
    W 145-150-155 lb.
    M 225-235-245 lb.

Semifinal Round:
    4 athletes, 2-minute cap
    W 160-165-170 lb.
    M 245-255-265 lb.

Final Round:
    3 athletes, 3-minute cap
    W 175-180-185 lb.
    M 265-275-285 lb.

All 5 athletes will begin the first round, performing 1 snatch at each of the three progressively heavier barbells. After each round, the slowest athlete will be eliminated, while the remaining athletes will rest 2 minutes before beginning the next round.

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2020 Reebok CrossFit Games Event 7, presented by @ROMWOD  Surprise. Let’s race. Every event of the final stage will stream live across Pluto TV, games.crossfit.com, and CrossFit’s Facebook and YouTube channels. Coverage begins Oct. 23. Learn more through the link in bio. @CrossFit @CrossFitTraining @CrossFitAffilaites @saxon_panchik — #CrossFitGames #Fitness #Weightlifting #CrossFit #Snatch #PRSZN #CrossFitTraining

A post shared by CrossFit Games (@crossfitgames) on Oct 20, 2020 at 10:00am PDT

Sprint Sled Sprint

For time:

• 100-yard sprint
• 100-yard sled push
• 100-yard sprint

W 80lb sled M 105lb sled

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2020 Reebok CrossFit Games Event 11, presented by @Whoop When was the last time you did sprints in a workout? Who are your picks to win the first 100-yard sprint? Final five men: @mathewfras 🇺🇸 @nohlsen 🇺🇸 @justin_medeiros34 🇺🇸 @samuelkwant 🇺🇸 @adlerjeff 🇨🇦 • @marzmedia Final five women: @tiaclair1 🇦🇺 @brookewellss 🇺🇸 @haleyadamssss 🇺🇸 @katrintanja 🇮🇸 @karipearcecrossfit 🇺🇸 Every event of the final stage will stream live across Pluto TV, games.crossfit.com, and CrossFit’s Facebook and YouTube channels. Coverage begins Oct. 23. Learn more through the link in bio. #CrossFitGames #CrossFit #Fitness #CrossFitTraining #Sports #Workout #Sprint #FittestonEarth

A post shared by CrossFit Games (@crossfitgames) on Oct 21, 2020 at 8:00am PDT

Atalanta

TBA

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

You can get the full details on the official website with a detailed timetable. Here’s the short summary:

The finals of the 2020 Reebok CrossFit Games will take place Friday, Oct. 23, through Sunday, Oct. 25, in Northern California. The competition can be watched across a range of broadcast and digital channels, including a live, two-hour broadcast on CBS Television Network on Saturday, Oct. 24, from 10 a.m. to noon PT. Every event of the final stage will stream live across Pluto TV, games.crossfit.com, and CrossFit’s Facebook and YouTube channels.

https://games.crossfit.com/article/how-watch-final-stage-2020-crossfit-games/games

The official instagram account @CrossFit Games also has information about how you can watch the CrossFit Games 2020 Finals:

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Mark your calendar! The finals of the 2020 Reebok CrossFit Games begin Friday, Oct. 23. Visit the link in bio to add reminders so you can watch live in your local time zone. Every event of the final stage will stream live across Pluto TV, games.crossfit.com, and CrossFit’s Facebook and YouTube channels. The top five men and top five women will compete in person for up to US$1.7 million, with the Fittest Man on Earth and Fittest Woman on Earth earning US$300K each. #CrossFitGames Visit Games.CrossFit.com for more information. #CrossFit #CrossFitAffiliates #CrossFitTraining #Fitness #Workout #Training Final Five Women @tiaclair1 🇦🇺 @brookewellss 🇺🇸 @haleyadamssss 🇺🇸 @katrintanja 🇮🇸 @karipearcecrossfit 🇺🇸 Final Five Men @mathewfras 🇺🇸 @nohlsen 🇺🇸 @justin_medeiros34 🇺🇸 @samuelkwant 🇺🇸 @adlerjeff 🇨🇦

A post shared by CrossFit Games (@crossfitgames) on Oct 13, 2020 at 5:43pm PDT

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

According to most recent Update Show CBS will broadcast the CrossFit Games 2020 from the ranch in Aromas:

Head over to Morning Chalk Up to get some insights why this is a good thing.

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

For the males we will see these at the ranch in Aromas:

• Mat Fraser
• Noah Ohlsen
• Justin Medeiros
• Samuel Kwant
• Jeff Adler

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2020 Reebok CrossFit Games—#FinalFive 1. @mathewfras 🇺🇸 659 pts 2. @nohlsen 🇺🇸 488 pts 3. @justin_medeiros34 🇺🇸 480 pts 4. @samuelkwant 🇺🇸 449 pts 5. @adlerjeff 🇨🇦 420 pts #CrossFitGames • @reebok Visit Games.CrossFit.com

A post shared by CrossFit Games (@crossfitgames) on Sep 19, 2020 at 4:01pm PDT

For the female we will see:

• Tia-Clair Toomey
• Brooke Wells
• Haley Adams
• Katrin Davidsdottir
• Kari Pearce

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2020 Reebok CrossFit Games — #FinalFive 1. @tiaclair1 🇦🇺 611 pts 2. @brookewellss 🇺🇸 580 pts 3. @haleyadamssss 🇺🇸 497 pts 4. @katrintanja 🇮🇸 490 pts 5. @karipearcecrossfit 🇺🇸 451 pts #CrossFitGames • @reebok #CrossFit #FittesonEarth • Visit Games.CrossFit.com.

A post shared by CrossFit Games (@crossfitgames) on Sep 19, 2020 at 3:29pm PDT

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

We have the details about the upcoming CrossFit Games 2020 workouts:

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This year the CrossFit Games are leaving the arena and going back to the box with stage one competition happening in athletes’ hometown affiliates around the world. The 2020 Reebok CrossFit Games kick off with Events 1 and 2, presented by @FitAid. EVENT 1 – #FriendlyFran  3 rounds: 21 thrusters 21 chest-to-bar pull-ups W 85 lb.  M 115 lb.   EVENT 2 – 1RM Front Squat Establish a 1-rep-max front squat Watch coverage of all the action from around the world on Games.CrossFit.com, Facebook, and YouTube. You can sign up for calendar reminders for all the CrossFit Games results shows via the link in the bio. — Affiliates — WOD along with the Games! @CrossFit will provide versions of the events for the WOD each day as well as lesson plans to help you facilitate the events with a larger group, so you can replicate the experience for your members if you'd like. Required equipment for the events includes barbells, bumper plates, pull-up bars, squat racks, GHDs, rowers, jump ropes, and HSPU wall space. #CrossFitGames #CrossFit #Fitness #CrossFitAffiliates #CrossFitTraining #FittestonEarth #Sports #SportofFitness #CFGStage1 #BacktotheBox @CrossFitTraining @crossfitaffiliates

A post shared by CrossFit Games (@crossfitgames) on Sep 16, 2020 at 9:00am PDT

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This morning the first block of events for the 2020 Reebok CrossFit Games was released! Here are Events 3 and 4, presented by @ROMWOD: EVENT 3 – #DamnDiane 3 rounds: 15 deadlifts 15 strict deficit handstand push-ups W 205 lb., 2-in. deficit M 315 lb., 3.5-in. deficit EVENT 4 – 1,000-m Row For time: Row 1,000 m Watch coverage of all the action from around the world on Games.CrossFit.com, Facebook, and YouTube. 𝙎𝙞𝙜𝙣 𝙪𝙥 𝙛𝙤𝙧 𝙘𝙖𝙡𝙚𝙣𝙙𝙖𝙧 𝙧𝙚𝙢𝙞𝙣𝙙𝙚𝙧𝙨 𝙛𝙤𝙧 𝙖𝙡𝙡 𝙩𝙝𝙚 𝘾𝙧𝙤𝙨𝙨𝙁𝙞𝙩 𝙂𝙖𝙢𝙚𝙨 𝙧𝙚𝙨𝙪𝙡𝙩𝙨 𝙨𝙝𝙤𝙬𝙨 𝙫𝙞𝙖 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙞𝙤. — Affiliates — WOD along with the Games! CrossFit will provide versions of the events for the WOD each day as well as lesson plans to help you facilitate the events with a larger group, so you can replicate the experience for your members if you'd like. Required equipment for the events includes barbells, bumper plates, pull-up bars, squat racks, GHDs, rowers, jump ropes, and HSPU wall space. #CrossFitGames #CrossFit #Fitness #CrossFitAffiliates #CrossFitTraining #FittestonEarth #Sports #SportofFitness #CFGStage1

A post shared by CrossFit Games (@crossfitgames) on Sep 16, 2020 at 12:00pm PDT

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2020 Reebok CrossFit Games Events 5 and 6, presented by @USArmy:  EVENT 5 – Nasty Nancy 5 rounds: 500-m run 15 overhead squats 15 bar-facing burpees W 125 lb.  M 185 lb. EVENT 6 – Handstand Hold Max freestanding handstand hold Watch coverage of all the action from around the world on Games.CrossFit.com, Facebook, and YouTube. 𝗬𝗼𝘂 𝗰𝗮𝗻 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗳𝗼𝗿 𝗰𝗮𝗹𝗲𝗻𝗱𝗮𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿𝘀 𝗳𝗼𝗿 𝗮𝗹𝗹 𝘁𝗵𝗲 𝗖𝗿𝗼𝘀𝘀𝗙𝗶𝘁 𝗚𝗮𝗺𝗲𝘀 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 𝘀𝗵𝗼𝘄𝘀 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗼. — Affiliates — WOD along with the Games! @CrossFit will provide versions of the events for the WOD each day as well as lesson plans to help you facilitate the events with a larger group, so you can replicate the experience for your members if you'd like. Required equipment for the events includes barbells, bumper plates, pull-up bars, squat racks, GHDs, rowers, jump ropes, and HSPU wall space. #CrossFitGames #CrossFit #Fitness #CrossFitAffiliates #CrossFitTraining #FittestonEarth #Sports #SportofFitness #CFGStage1 @crossfitaffiliates @crossfittraining

A post shared by CrossFit Games (@crossfitgames) on Sep 16, 2020 at 3:21pm PDT

Beforehand we had another cryptic post by Dave Castro, as usual:

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2020 CrossFit Games start on Friday at the athletes home gyms. These are the events. @crossfitgames #crossfitgames @crossfit #crossfit

A post shared by @ thedavecastro on Sep 15, 2020 at 9:36am PDT

Again, make sure to read the official page to figure out how to watch the games this year. Here is the timetable infographic:

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

This just came in via the official CrossFit Games instagram

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“We’re going to be running the Open in February and March, and that is going to lead cohesively to a CrossFit Games.” — @rozaeric, CEO of @CrossFit Question asked by Kaylee and Matt Lovelady of CrossFit I1uvit (@CrossFit_i1uvit) Catch up on more topics from the CrossFit Town Hall on CrossFit.com. Subtitles coming soon. Link in bio. — @crossfitfrance @crossfit_italia @crossfitespana @crossfitdeutschland @crossfitbrazil @crossfitmexico @crossfitkorea @crossfituk #CommittedtoCrossFit #CrossFit #CrossFitGames #Fitness #FittestonEarth #Sports

A post shared by CrossFit Games (@crossfitgames) on Aug 19, 2020 at 5:40pm PDT

A short clip is up on YouTube too

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.

The latest announcement on the CrossFit Games website has the following information:

The live-streamed online competition will begin on Friday, September 18, and last 2-3 days, while the televised in-person finals will be held in Northern California the week of October 19-25.

https://games.crossfit.com/announcement/12035/games

The online format was announced a couple days before. Essentially it is an online event with the top 30 female and male invitees to the Games and the top 5 of that online event are then invited to an in-person event in Northern California. This sounds a lot like the Rogue Invitational online event format with an actual in-person competition at the end. There will also be a judge from the CrossFit seminar staff at each place of each competitor during the online events.

What do you think? Is this a good or a bad change? Are you looking forward to the events?

If you spot a mistake or if you feel like one of the points need more clarification, make sure to get in contact.